Holistic cosmetics

Let's discover another cosmetic trend:

Holistic cosmetics

Holistic cosmetics is an approach to skin care that aims to take into account our whole person - body, mind and soul - to achieve beauty and well-being.

She believes that the skin is a dynamic organ that reflects the inner health and balance of the body and that skin care should not be limited to the surface of the skin, but should take into account the physiological, emotional and spiritual.

The benefits of holistic cosmetics are multiple:

• Improves skin condition by working on the underlying causes of problems such as acne, eczema, wrinkles and dry skin.
• Helps reduce stress and improve overall well-being, which can be reflected in healthier, more radiant appearance of skin.

To practice holistic cosmetics, it is important to take into account the physiological, emotional and spiritual aspects.

This may involve lifestyle changes such as:

• Food,
• Exercise,
• Stress management and sleep.

Practices such as yoga, meditation, holistic therapy and aromatherapy can also help improve overall well-being.

Finally, using natural and organic skin care products can help reduce exposure to harsh chemicals and maintain skin balance.

Do not hesitate to share your opinion and experience on this cosmetic trend :)